Curried Lentil, Wild Rice and Orzo salad
This mild Indian flavored side dish can be served warm or cold. Make the dressing a day ahead to save time, and to allow the flavors to marry. Leftovers are yummy, too!
Servings: 12
Preparation Time: half an hour
Cooking Time: half an hour
Author Rating: 9/10
Ingredients:
|
0.33 cup | canola oil |
1 teaspoon | Dijon mustard |
0.5 cup | dried currants |
1 teaspoon | dried ground cumin |
1 dash | each of: cinnamon, cloves, and cayenne pepper |
0.25 teaspoon | each of: turmeric, paprika and nutmeg |
0.5 teaspoon | each of: white sugar, salt, and ground coriander |
0.25 cup | finely chopped red onion |
0.66 cup | green or brown lentils |
0.5 cup | orzo, preferably whole wheat |
0.33 cup | sliced or slivered, toasted almonds |
0.25 cup | white wine vinegar |
0.5 cup | wild rice |
Directions:
In large pot of boiling water, cover and cook wild rice for 10 minutes
Add lentils and continue to boil gently for 20 more minutes. Then, add orzo, and cook another 5 minutes. Drain well and transfer to a large bowl. Add currants and onion.
DRESSING
In small bowl, whisk together vinegar, cumin, mustard, sugar, salt, coriander, turmeric, paprika, nutmeg, cinnamon, cloves and cayenne. Whisk in oil. Pour over rice mixture and toss gently
Let cool. Cover and refrigerate until chilled, at least 4 hours. You can make this ahead. Refrigerate it for up to 24 hours. To serve, sprinkle toasted almonds on top.
Notes:
Start the wild rice boiling, then, while the grains are cooking, make the salad dressing. I like to make the dressing a day ahead, so that it can mellow in the refrigerator.Recipe provided via www.MeanMeals.com