Pan smeared sea scallops and green beans

Category: lynda > Fish

Pan-Seared Sea Scallops and Green Beans Amandine from kraft canada website Recipe Rating: Prep Time: 10 min Total Time: 55 min Makes: 2 servings Nutrition Information Kraft Kitchens Tips Ratings and comments You may also enjoy 1/4 cup KRAFT Light House Italian Reduced Fat Dressing, divided 1/2 lb. sea scallops (about 6 large) 1/2 lb. fresh or frozen green beans 1 Tbsp. lemon juice 1/4 tsp. dill weed 2 Tbsp. PLANTERS Sliced Almonds, toasted POUR 2 Tbsp. of the dressing over scallops in large resealable plastic bag. Seal bag; turn over to evenly coat scallops with the dressing. Refrigerate 30 min. to marinate. COOK beans in remaining 2 Tbsp. dressing in large skillet on medium-high heat 5 min. or until crisp-tender, stirring occasionally. Add lemon juice and dill; toss to coat. Cook 1 min., stirring frequently. Sprinkle with almonds. Remove from heat; cover to keep warm. REMOVE scallops from marinade; discard marinade. Preheat large nonstick skillet on medium heat. Add scallops; cook 4 min. on each side or until opaque and lightly browned. Serve with the green beans.

Servings: 2
Preparation Time: 10 min
Cooking Time: total include marinade and cooking is 55 min
Author Rating: 1/10
User Rating: 1.0/10 (based on 1 vote)
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